The easiest, most delicious, healthiest milkshake you will EVER make! Seriously…This is the perfect shake to make after a workout to refuel those muscles with protein, healthy fats, and carbs, so that you can feel energized and ready for a busy day!

Happy Cooking!♥️

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Dirty Banana Chocolate Milkshake

  • Author: Marissa Ierna
  • Total Time: 10
  • Yield: 1 1x


The easiest and healthiest milkshake you’ll make…and it’s DELICIOUS!


Units Scale
  • 1 large banana
  • 1 c of almond milk
  • BIG spoonful of peanut butter
  • a dash of Chocolate Crave
  • Your favorite chocolate protein powder (or any flavor that you have on hand)


  1. Put all of your ingredients into a bleander;
  2. Mix until your “milkshake” is perfectly blended;
  3. Devour and enjoy!
  • Prep Time: 5
  • Cook Time: 5

Recipe by Marissa Ierna

**With our recipes…please note that the ingredients we use are just suggestions! If you don’t have the exact ones on hand, you can always substitute for what works for you and your family…just don’t use other spices…LOL!**