Fun, flavorful, allergy-friendly, and easy to make, this recipe is great for dinner or even an appetizer. It is oven-baked, but you could definitely try using the air fryer for them as well. And don’t forget a good dipping sauce…You can use a homemade honey mustard (equal parts honey mixed with creamy Dijon mustard) or whatever YOUR favorite dipping sauce of choice is!

Happy Cooking!♥️

Everything Bagel Crispy Quinoa Chicken Bites

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Author: Food Allergy Moms and More
Total Time: 50
Yield: 4 1x

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Ingredients

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OUR Everything But Tha’ Salt
2 bags of quinoa, cooked according to package instructions
2 pounds boneless, skinless chicken breasts, sliced into 2-inch pieces
2/3–3/4 c avocado oil or olive oil of choice (start with 2/3 c and add more if needed)
1/2 tsp kosher or sea salt

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Instructions

Preheat the oven to 375 degrees. Line a large rimmed sheet pan with parchment paper;
Pour avocado oil in a small bowl;
Empty bags of cooked quinoa into a medium bowl. Mix in everything bagel seasoning & salt;
Dip each piece of chicken in avocado oil, draining off excess back into the bowl. Then dip & coat in quinoa mixture. Place on a parchment-lined sheet pan (pieces can be close together on the pan);
Bake for 20 minutes, then turn chicken pieces over. Bake for an additional 10-15 minutes until golden & crispy;
Feeds 4-6 as an appetizer or serve with roasted veggies or a side salad for dinner!

Prep Time: 15
Cook Time: 35

Recipe by Chef Allie

**With our recipes…please note that the ingredients we use are just suggestions! If you don’t have the exact ones on hand, you can always substitute for what works for you and your family…just don’t use other spices…LOL!**