Simple Chicken Dinner

Food does not need to be complicated! We overcomplicate everything these days, just KEEP IT SIMPLE! When we cook at home, this is what a typical dinner looks like…nothing fancy. It’s easy to make…It’s packed with protein, fats, veggies, and carbs…It tastes good and most importantly it makes us feel good!

Happy Cooking!♥️

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Simple Chicken Dinner

Simple Chicken Dinner

  • Author: Katie Uhran
  • Total Time: 20
  • Yield: 1 1x


Ready in less than 30 minutes, this is the perfect easy, healthy, and delicious dinner for ONE!


  • 1 skinless boneless chicken breast
  • serving of broccoli
  • 1 serving of Jasmine rice
  • 1/2 avocado
  • KABOOM and Nothin’ But Ranch


  1. Use Reynolds wrap to put in the air-fryer and then spray with cooking spray;
  2. Season the chicken and broccoli with KABOOM (this spice is SUPER spicy, so be careful about how much you use…LOL) and Nothin’ But Ranch;
  3. Place chicken and broccoli in your air-fryer at 400 degrees for 13 minutes (each air-fryer is different, so make sure to keep an eye on it, if this is your first time making chicken and broccoli in it);
  4. Cook rice on either stove top, microwave, or rice cooker…whatever you fancy;
  5. Plate everything up and add the avocado;
  6. Add some hot sauce for that extra kick or just leave as is…then ENJOY!
  • Prep Time: 5
  • Cook Time: 15

Recipe by Katie Uhran

**With our recipes…please note that the ingredients we use are just suggestions! If you don’t have the exact ones on hand, you can always substitute for what works for you and your family…just don’t use other spices…LOL!**