DAK's Spices is a full line of NO SALT seasonings. DAK's is also MSG free, preservative free, potassium chloride free, all natural, low carb and most of the blends are...
Featured Recipes
Pizza Bagels
Pizza Bagels were always a childhood favorite of ours and when we are feeling nostalgic or just want a healthier version of pizza, we make...
Buffalo Chicken Loaded Baked Potato
Who doesn't love a loaded baked potato? Potatoes are so versatile, easy to make, healthy, and delicious. We love that you can top it with...
Veggie Breakfast Bowl
A delicious breakfast bowl that is easy to make, will help you stay full for a busy morning, and an great way to use up...
Latest Recipes
Berry Stuffed French Toast
Who is looking for a new healthy brunch recipe that is also DELICIOUS?! We are hoping that all of your hands are raised, because this […]
Venison Chili
We always love a hearty, healthy, and delicious chili during the winter months! And venison is an insanely healthy meat to add to chili, because […]
Chocolate Peanut Butter Brownie Protein Bowl
This breakfast bowl is so delicious AND healthy for you‼️ It has over 50 grams of protein and ONLY 8 ww points! It is the […]
Big Taco Salad Bowl
Take your “Taco Tuesday” to a whole new level of deliciousness with this taco salad bowl! Sometimes you need to change it up and have […]
Turkey Bacon & Spinach Egg Cups
This is a easy, healthy, and perfect MEAL PREP recipe to make on the weekend or even during the week! It is also very versatile, […]
Cheese Crusted Taco Crunch Wraps
OMG let’s TACO ‘bout these Crunchwraps fried in cheese! YES PLEASE‼️ If you are looking for a fun, delicious, and healthier taco for Taco Tuesday, […]
Hot Cocoa Brownie Skillet
The perfect holiday dessert or really to enjoy any time during the colder months when you are craving something sweet, without all the extra calories! […]
Shrimp & Chicken Sausage Omelette
We love a good omelette! They are easy, healthy, versatile, and can be eaten for breakfast, lunch, or dinner. All about it, because who doesn’t […]
Air Fried Potato Rounds
How do you like to cook potatoes? One of our favorite ways is one of the easiest ways…LOL! They are basically the healthier version of […]
Beef, Bean & Cilantro Lime Cauliflower Rice Burritos
Craving a restaurant style burrito, but you don’t want all the salt, calories, fats, or fake ingredients?!?! Don’t worry, we have got you…This healthy and […]