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Air-Fried BBQ Chicken


  • Author: Curt J.
  • Total Time: 30
  • Yield: 1 - 2 1x

Ingredients

Scale
  • Original Red
  • 12 boneless, skinless, chicken breasts
  • 1 egg
  • unsweetened Milk Adamia macadamia nut milk (enough to coat the chicken in a bowl)
  • McCormick Spice unami and supreme traditional garlic and pepper
  • almond flour (enough to evenly coat the chicken breasts)
  • Hermanos BBQ Keto BBQ sauce

Instructions

  1. Take your chicken breasts and soak them in egg/milk bath and season with Original Red and McCormick Spice unami and supreme traditional garlic and pepper;
  2. Take the chicken (shake off any excess) and bread the chicken in seasoned almond flour(use the same seasoning that was used above…shake off any excess);
  3. Put in air fryer at 360 degrees for 20 minutes (flip halfway through);
  4. Top with some spicy Hermanos BBQ Keto BBQ sauce!
  • Prep Time: 10
  • Cook Time: 20