If you don’t have an air-fryer we highly recommend that you invest in one! You can practically cook anything in them, it’s easy clean up, and it’s FAST! What’s not love to about all of that?!?! And if the weather is crappy, or it’s too cold outside, or don’t want to turn the stove on, because it’s too hot…you can still make delicious BBQ for dinner, by using this recipe, so check it out…It’s so GOOD!

Happy Cooking!♥️

Air-Fried BBQ Chicken

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Author: Curt J.
Total Time: 30
Yield: 1 – 2 1x

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Ingredients

Scale

Original Red
1 – 2 boneless, skinless, chicken breasts
1 egg
unsweetened Milk Adamia macadamia nut milk (enough to coat the chicken in a bowl)
McCormick Spice unami and supreme traditional garlic and pepper
almond flour (enough to evenly coat the chicken breasts)
Hermanos BBQ Keto BBQ sauce

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Instructions

Take your chicken breasts and soak them in egg/milk bath and season with Original Red and McCormick Spice unami and supreme traditional garlic and pepper;
Take the chicken (shake off any excess) and bread the chicken in seasoned almond flour(use the same seasoning that was used above…shake off any excess);
Put in air fryer at 360 degrees for 20 minutes (flip halfway through);
Top with some spicy Hermanos BBQ Keto BBQ sauce!

Prep Time: 10
Cook Time: 20

Recipe by Curt J.

**With our recipes…please note that the ingredients we use are just suggestions! If you don’t have the exact ones on hand, you can always substitute for what works for you and your family…just don’t use other spices…LOL!**