It’s Fall y’all and it’s time to enjoy all the fall produce for the next couple of months! Delicata squash is a great fall produce that is versatile and fun to cook with. You can make it as fries, stuffed boats, and even mashed, but why not add some Mexican flare to it too?! Delicata squash is also high in fiber and potassium, so eat up and enjoy this delicious squash!

Happy Cooking!♥️

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Blackened Chicken Delicata Squash Burrito Bowl

  • Author: Diana
  • Total Time: 40
  • Yield: 1 1x


A delicious, healthy, and fun Fall recipe to use delicata squash!


  • 3 cups delicata squash
  • 6 oz blackened chicken
  • 2/3 cup roasted corn
  • 1/4 cup caramelized onions
  • 2 diced sweet mini red peppers
  • 1 tsp OUR Blackened
  • 1/2 tbsp fresh chopped cilantro
  • 2 tbsp medium salsa con queso
  • 2 tbsp light sour cream
  • 1/3 oz cotija cheese


  1. Slice the end of your delicata then down the middle long ways. Scoop out the seeds then cut into fry shapes;
  2. Spray or drizzle EVOO and season with OUR Blackened;
  3. Air Fry at 400 for 25 minutes;
  4. Add chicken to the air fryer when you have 10 minutes left. Shake squash first;
  5. Caramelize your onions in a fry pan then add your corn to heat up once the onions are done;
  6. Dice up your red peppers and cilantro;
  7. Once your chicken is cooked, cut into bite size pieces;
  8. Assemble your bowl with all your goodies, drizzle your cheese on top, add sour cream, cilantro and cotija cheese!
  • Prep Time: 15
  • Cook Time: 25

Recipe by Diana

**With our recipes…please note that the ingredients we use are just suggestions! If you don’t have the exact ones on hand, you can always substitute for what works for you and your family…just don’t use other spices…LOL!**